Panera Low Carb. Panera gluten free menu guide. For example, ask for avocado and bacon to up your fats, or add a hard boiled egg to get more protein in your diet.
See photos of my top low carb panera orders for breakfast, lunch, and dinner. Just because it's a bakery doesn’t mean you have to avoid it. This inclusive guide shows you how to order keto at panera based on the available menu items.
We’ll Break Down Each Of The Categories Separately And Then Come Back To Build A Sample You Pick 2 Order.
Now that you’re on the keto diet, your order will need some adjustments. Here’s a guide to eating keto at panera, featuring 12 meals you’ll love. Get the special 46 item panera low carb menu i used to plan my orders.
Best Low Carb Options For Breakfast At Panera.
You use to go full steam ahead to your local panera at lunchtime for the chipotle chicken avocado melt. However, if you’re on the very low carb, high fat keto diet, you may wonder whether you can safely eat at panera. This inclusive guide shows you how to order keto at panera based on the available menu items.
Your Low Carb Options At Panera Bread.
If you want to do keto at panera bread the right way, you can always substitute high carb ingredients with more low carb friendly ones. For example, ask for avocado and bacon to up your fats, or add a hard boiled egg to get more protein in your diet. So which bread has the least amount of carbs?
Panera Gluten Free Menu Guide.
You can choose between light roast, dark roast, hazelnut, and decaf. It's totally possible to eat keto at panera bread with a few helpful tweaks. Read our guide to find out the best low carb options at panera bread!
Just Because It's A Bakery Doesn’t Mean You Have To Avoid It.
The nutrition info for each item doesn't account for any modifications. See photos of my top low carb panera orders for breakfast, lunch, and dinner. 470 calories, 27g fat, 32g carbs, 29g protein, 4g sugar, 4g fiber.